Inspired To Change
I am passionate about empowering people to take control of their mental and physical health, as the two are inextricable!
As a mum of three children, including one with additional needs, I am also experienced in working with neurodivergence, such as ADHD & ASD.
I work with adults and young people to strengthen their resilience, confidence and self esteem. I empower them to unlock their full potential at work, home, school or college/Uni and socially.
I worked as a community pharmacist for many years, focusing on medication in care homes and with substance abuse clients. I retrained in solution focused hypnotherapy in 2016, attracted by its evidence base and foundations in neuroscience.
I now apply the same knowledge base to support those wanting to regain control of their health and wellbeing, helping people to overcome limitations such as anxiety, depression, chronic pain, OCD and PTSD or phobias. I can support them to reduce their dependency on medication (recreational or prescribed) so they can make the most of life.
I continue to share my love of knowledge by lecturing for the prestigious Clifton Practice Hypnotherapy Training (CPHT) at their schools in Kent, Essex and Hertfordshire. I also run online training courses in Neuroscience, Addiction, Psychoneuroimmunology and Medication as part of CPHT’s Advanced Diploma and continuing professional development programme.
I offer talks and training in wellbeing and mental resilience to various organisations, including sports clubs, charities, schools and local businesses.
