How To Boost Mental Resilience Recording

In: Webinars
17th August 2021

Listen to John Walters and Sophie Higgins, Questae Collective, and explore the quartet of Dopamine, Oxytocin, Serotonin, and Endorphins.

Find out what they are, what they do, why they matter and how we can get them flowing naturally.

During the recording, you will be given some tips and considerations to apply to maintain mental resilience whilst working from home, working remotely or during down time.

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