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I became an independent Life, Health and Wellbeing Coach after decades of working in Health in the NHS and health research, amongst a great deal else. I believe that assisting individuals to take charge of their lives - in anyway they feel they need to, is benefitted not only qualifications but also by life experience.
My professional career and qualifications have interwoven my life experiences as I have sought to make sense of some of the events that have come my way.
As a coach I am well qualified - a registered nurse & health visitor, degrees in Sociology and Health Education, and multiples of qualifications and course in psychology, therapies and coaching.
My experience of working and helping unhappy and stuck individuals to shift started in my youth with my mother. It continued through my varied career, which has also included singing and acting, local politics, patient representation, writing and now life, health and wellbeing coaching.
I have my own personal transformation story, as well as many, many individual's with whom I have worked.
The fact is life often crowds out our awareness of how we function - our habits of thinking, our actions, reactions, our behaviours. It is so common for individuals to gradually or perhaps suddenly become aware that life doesn't seem as fun as it once may have, or that they don't feel as confident/capable or effective as before, or their energy is slipping, or no matter how much they try to loose weight - they always seem to return to the same or worse. Very often strategies that are recommended miss the point - the now too familiar patterns that are now deep habits. When individuals have coaching with me they will find that the benefits extend beyond the areas they initially chose to focus on.
I offer a FREE 30 minute telephone consultation - to talk through the areas you wish to address and for you to decide whether coaching with me is what you are looking for. So contact me via firstname.lastname@example.org or call me on 07957 739355.
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